ABOUT DEBBIE
Debbie Littlefield Learned Firsthand How Hypnosis Can Change A Life.
Growing up Debbie felt unseen, unheard, and unloved. She felt like she would never amount to anything. Moving into adulthood she took this feeling of inferiority with her. These feelings of inferiority created a lot of problems in her life. Problems she created because she didn’t believe she deserved better.
As the things Debbie did manage to build began to crumble, she was left no choice but to get to the heart of the matter. She began to dig deep and bring these self-imposed ideas about who she was to light. Only with awareness did these self-imposed labels of inferiority be changed. It was a long hard process but with the help of hypnosis she changed shy into confidence. She turned an unworthy person into someone worthy of anything she could desire.
Now Debbie is known in many circles as a mentor and confidant. She has helped many unravel their beliefs about what is impossible and helped make it possible. Many lives have been changed since Debbie Littlefield made the brave decision to train and get certified in the field of hypnosis. This once shy and awkward woman is creating change in the lives of others through live talks, group hypnosis, and private coaching sessions. With her help many have gone on to achieve their dreams.
How Hypnosis Works:
A Guide to Unlocking Your Mind
Hypnosis is a natural state of focused attention and heightened awareness. While it may seem mysterious, it’s actually a normal part of how the brain operates. Think of it as being in a deeply relaxed, yet mentally sharp, state—similar to daydreaming or getting lost in a good book.
During hypnosis, the mind becomes more open to suggestion. This allows people to bypass the usual mental barriers and access their subconscious, where deeply ingrained habits, beliefs, and behaviors reside. By working with the subconscious mind, hypnosis helps individuals make changes that might be more difficult when relying on willpower alone.
The process typically begins with relaxation techniques to calm the body and mind, allowing the conscious mind to step back. Once the individual is in this focused state, suggestions are introduced to guide the subconscious toward desired outcomes, whether it’s breaking a habit, reducing stress, or boosting confidence.
One of the most fascinating aspects of hypnosis is its ability to facilitate rapid change. Because it works directly with the subconscious, where most habits and behaviors are stored, it can often lead to faster results than traditional methods.
Hypnosis is safe and effective, often leaving individuals feeling more in control and empowered to achieve their goals. The real power of hypnosis lies in the mind’s ability to transform, and hypnosis simply provides the key to unlock that potential.